Fruity Chicken & Rice Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/3 cup red wine vinegar
2 tbsp honey
1 tbsp oil
1 tsp sugar
1/2 tsp salt
1 1/4 cups water
1/2 cup carrot, diced
1 1/2 cups instant brown rice
1/2 cup raisins
2 cups chicken, cooked and diced
1 cup red seedless grapes
2 tbsp almonds, toasted and chopped
1 tbsp parsley, chopped

Directions:

For Dressing: Mix vinegar, honey, oil, sugar and salt in a small bowl and set aside.
For Salad: Bring water, carrots and raisins to a boil in a medium saucepan.
Stir in rice, return to a boil.
Cover and reduce heat to medium and simmer for 5 minutes.
Remove from heat and stir. Recover and let stand another 5 minutes.
Place rice mixture into a pretty salad bowl and then add the chicken, grapes, almonds and parsley.
Top with honey dressing and toss.
Refrigerate at least one hour before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	594.88 Kcal (2491 kJ)
Calories from fat	226.55 Kcal
		% Daily Value*
Total Fat	25.17g	39%
Cholesterol	40.7mg	14%
Sodium	757.79mg	32%
Potassium	657.54mg	14%
Total Carbs	76.04g	25%
Sugars	13.21g	53%
Dietary Fiber	4.6g	18%
Protein	19.23g	38%
Vitamin C	3.8mg	6%
Vitamin A	0.1mg	4%
Iron	2.5mg	14%
Calcium	52.2mg	5%

Amount Per 100 g
Calories	202.9 Kcal (850 kJ)
Calories from fat	77.27 Kcal
		% Daily Value*
Total Fat	8.59g	39%
Cholesterol	13.88mg	14%
Sodium	258.47mg	32%
Potassium	224.28mg	14%
Total Carbs	25.94g	25%
Sugars	4.51g	53%
Dietary Fiber	1.57g	18%
Protein	6.56g	38%
Vitamin C	1.3mg	6%
Iron	0.9mg	14%
Calcium	17.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chewy Banana Oatmeal Bread (A*b*m)

Water, Mashed banana, Oil or 2 1/2 tbsp plain yogurt and 6 more..
Fresh Vegetable Lumpia

Annatto seeds or 1 tbsp ground annatto seed and 21 more..
Croatian Spring Vegetables Stew

Green peas, Carrots, Kohlrabi, Cauliflower, Oil, Sugar and 2 more..
Empanada

Flour, Egg yolks, beaten, Sugar, Salt, Water, Ground pork and 10 more..
Great Bread or Buns

Yeast, Water, Sugar, Oil, Sugar, Salt, Boiling water and 2 more..
Creepy Mini Pizzas

All-purpose flour , or more as needed and 12 more..
Honeydew Relish Salad

White wine vinegar, Honey, Yellow mustard seeds and 9 more..
Poppy Seed Spinach Salad

White wine vinegar, Oil, Sugar, Salt, Poppy seed and 8 more..
The Prospect's Carrot Cake

Oil, Sugar, Flour, Baking powder, Cinnamon and 19 more..
Curried Chicken and Brown Rice Casserole

Water, Stewed tomatoes, Quick-cooking brown rice, Raisins and 8 more..
Jalebi

Sugar, Yeast, Warm water, Pastry flour, Rice flour , plus and 8 more..