Fruits Vegetables And Macarooni Salad With Creamy ... Recipe

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Fruits Vegetables And Macarooni Salad With Creamy ...
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Ingredients:

Directions:

  1. Mix cream,mayonnaise,milk and icing sugar in a medium bowl.
  2. Season with salt and pepper,cover and set aside.
  3. Combine all fruits,vegetables and macaroni together in a large bowl.
  4. Pour the creamy sauce over the salad and toss well to coat.
  5. Break the lettuce up into large leaves and use to line a salad bowl.
  6. Spoon the salad on the top of the leaves.
  7. Top with almonds.Refrigerate for atleast 1 hour or until well chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1705.86 Kcal (7142 kJ)
Calories from fat 1306.5 Kcal
% Daily Value*
Total Fat 145.17g 223%
Cholesterol 28.85mg 10%
Sodium 280.17mg 12%
Potassium 1776.83mg 38%
Total Carbs 74.91g 25%
Sugars 21.15g 85%
Dietary Fiber 25.77g 103%
Protein 52.72g 105%
Vitamin C 13.3mg 22%
Vitamin A 0.5mg 18%
Iron 7.9mg 44%
Calcium 616.1mg 62%
Amount Per 100 g
Calories 367.86 Kcal (1540 kJ)
Calories from fat 281.74 Kcal
% Daily Value*
Total Fat 31.3g 223%
Cholesterol 6.22mg 10%
Sodium 60.42mg 12%
Potassium 383.17mg 38%
Total Carbs 16.15g 25%
Sugars 4.56g 85%
Dietary Fiber 5.56g 103%
Protein 11.37g 105%
Vitamin C 2.9mg 22%
Vitamin A 0.1mg 18%
Iron 1.7mg 44%
Calcium 132.9mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.4
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Total Fat

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