Directions:
- Prepare all chunked ingredients. Set aside.
- In large bowl, whisk dressing ingredients together until smooth.
- Add chunk ingredients and toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.5 Kcal (1200 kJ) | ||
| Calories from fat | 134.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 23% | |
|---|---|---|---|
| Cholesterol | 16.77mg | 6% | |
| Sodium | 502.88mg | 21% | |
| Potassium | 307.43mg | 7% | |
| Total Carbs | 30.8g | 10% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 7.47g | 15% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 56.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 189.44 Kcal (793 kJ) | ||
| Calories from fat | 88.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 23% | |
|---|---|---|---|
| Cholesterol | 11.09mg | 6% | |
| Sodium | 332.51mg | 21% | |
| Potassium | 203.28mg | 7% | |
| Total Carbs | 20.36g | 10% | |
| Sugars | 3.5g | 21% | |
| Dietary Fiber | 1.47g | 9% | |
| Protein | 4.94g | 15% | |
| Vitamin C | 4.7mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 6% | |
| Calcium | 37.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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