Fruited Port-Cranberry Salad Recipe

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Fruited Port-Cranberry Salad
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Ingredients:

Directions:

  1. Sprinkle unflavored gelatin over port; set aside. Combine the cranberry gelatin, ginger, and allspice in a large bowl; stir well. Stir in boiling water and port mixture. Add the cranberry sauce and the ice water; stir well. Chill for 30 minutes.
  2. Combine apple, raspberries, and pineapple; stir into gelatin mixture. Pour into an 8-cup gelatin mold; chill 4 hours or until set. To unmold, dip mold into hot water for 5 seconds; invert onto serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.39 Kcal (270 kJ)
Calories from fat 13.9 Kcal
% Daily Value*
Total Fat 1.54g 2%
Cholesterol 6.96mg 2%
Sodium 216.55mg 9%
Potassium 64.76mg 1%
Total Carbs 5.79g 2%
Sugars 4.23g 17%
Dietary Fiber 0.82g 3%
Protein 3.82g 8%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 66.85 Kcal (280 kJ)
Calories from fat 14.43 Kcal
% Daily Value*
Total Fat 1.6g 2%
Cholesterol 7.23mg 2%
Sodium 224.81mg 9%
Potassium 67.22mg 1%
Total Carbs 6.01g 2%
Sugars 4.39g 17%
Dietary Fiber 0.85g 3%
Protein 3.96g 8%
Vitamin C 2.3mg 4%
Iron 0.1mg 1%
Calcium 58.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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