Chicken Breast Bundles With Cranberry Chutney Recipe

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Chicken Breast Bundles With Cranberry Chutney
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Ingredients:

Directions:

  1. In 1 1/2-quart microwavable bowl, mix all Cranberry Chutney ingredients; cover with microwavable waxed paper. Microwave on High 5 to 8 minutes, stirring twice, until cranberries pop open. Set aside to thicken and cool.
  2. Meanwhile, heat oven to 375°F
  3. Lightly spray large cookie sheet with cooking spray.
  4. In 12-inch skillet, melt butter over medium heat.
  5. Sprinkle chicken breasts with pepper; add to skillet. Cook 8 to 10 minutes or until well browned on all sides. Set aside to cool slightly.
  6. Unroll both cans of the dough and separate into 8 rectangles; press each into 6x4-inch rectangle, firmly pressing perforations to seal.
  7. Spread cheese evenly in center of each dough rectangle; place chicken over cheese. Bring corners of dough together over chicken and press to seal; place on cookie sheet.
  8. Bake 18 to 22 minutes or until deep golden brown, brushing lightly with egg during last 5 minutes of baking time.
  9. Stir chutney; serve with warm chicken bundles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.35 Kcal (835 kJ)
Calories from fat 75.16 Kcal
% Daily Value*
Total Fat 8.35g 13%
Cholesterol 44.07mg 15%
Sodium 117.31mg 5%
Potassium 183.13mg 4%
Total Carbs 28.71g 10%
Sugars 16.93g 68%
Dietary Fiber 2.28g 9%
Protein 4.3g 9%
Vitamin C 5mg 8%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 180.74 Kcal (757 kJ)
Calories from fat 68.15 Kcal
% Daily Value*
Total Fat 7.57g 13%
Cholesterol 39.96mg 15%
Sodium 106.36mg 5%
Potassium 166.04mg 4%
Total Carbs 26.03g 10%
Sugars 15.35g 68%
Dietary Fiber 2.07g 9%
Protein 3.9g 9%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 27.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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