Fruited Curry Rice Recipe

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Fruited Curry Rice
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Ingredients:

Directions:

  1. Bring water to a boil in a medium saucepan. Add butter and next 4 ingredients; stir gently. Cover and remove from heat. Let stand 5 minutes or until water is absorbed. Add cilantro, and fluff with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.23 Kcal (533 kJ)
Calories from fat 11.1 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 2.54mg 1%
Sodium 155.73mg 6%
Potassium 53.97mg 1%
Total Carbs 26.7g 9%
Sugars 0.01g 0%
Dietary Fiber 0.89g 4%
Protein 1.95g 4%
Vitamin C 5.9mg 10%
Iron 1.8mg 10%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 108.56 Kcal (455 kJ)
Calories from fat 9.47 Kcal
% Daily Value*
Total Fat 1.05g 2%
Cholesterol 2.17mg 1%
Sodium 132.88mg 6%
Potassium 46.05mg 1%
Total Carbs 22.78g 9%
Sugars 0.01g 0%
Dietary Fiber 0.76g 4%
Protein 1.66g 4%
Vitamin C 5mg 10%
Iron 1.6mg 10%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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