Fruited Broccoli Salad Recipe

Posted by
Rate It!
Fruited Broccoli Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use). In a large bowl, combine the pineapple, broccoli, celery, grapes, almonds and chives.
  2. In a small bowl, combine the mayonnaise, sugar and reserved juice. Pour over broccoli mixture and toss to coat. Refrigerate until serving. Yield: 8-10 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.85 Kcal (1507 kJ)
Calories from fat 272.22 Kcal
% Daily Value*
Total Fat 30.25g 47%
Cholesterol 11.55mg 4%
Sodium 206.82mg 9%
Potassium 391.36mg 8%
Total Carbs 19.76g 7%
Sugars 13.73g 55%
Dietary Fiber 3.96g 16%
Protein 6.06g 12%
Vitamin C 43.3mg 72%
Iron 1mg 6%
Calcium 78.5mg 8%
Amount Per 100 g
Calories 232.36 Kcal (973 kJ)
Calories from fat 175.77 Kcal
% Daily Value*
Total Fat 19.53g 47%
Cholesterol 7.46mg 4%
Sodium 133.55mg 9%
Potassium 252.7mg 8%
Total Carbs 12.76g 7%
Sugars 8.86g 55%
Dietary Fiber 2.55g 16%
Protein 3.92g 12%
Vitamin C 28mg 72%
Iron 0.7mg 6%
Calcium 50.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top