Fruit Salsa With Cinnamon Pita Chips Recipe

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Ingredients:

Serving

2 kiwi fruits (peeled and diced )
2 golden delicious apples (peeled, cored and diced )
8 oz raspberries (each cut into quarters )
1 lb strawberry, chopped
3 tbsp sugar-free preserves , any fruit flavor
1 cup sugar
2 tsp cinnamon
8 pita pocket bread ( you can also use 10 inch flour tortillas cut into wedges or a combination of both!)
butter-flavored cooking spray

Directions:

In a large bowl, thoroughly mix the fruit and fruit preserves.
Cover and chill in the refrigerator at least 15 minutes.
Preheat oven to 350 degrees F.
Mix the sugar and cinnamon in a bowl large enough that you can dredge the pita chips.
For thinner pita chips split each pita round in half so that you have two pita circles.
Spray each side of the chip with butter flavored cooking spray (I Can't Believe it's not Butter in the butter section of the grocery store is zero calories).
Stack 4 pitas at a time and cut them into chip size with the pizza cutter or a sharp knife.
Put chips in the bowl a few at a time and dredge them in the cinnamon sugar.
Place chip on baking dish.
Bake in the preheated oven 8 to 10 minutes.
Allow to cool and serve with fruit salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	336.54 Kcal (1409 kJ)
Calories from fat	2.09 Kcal
		% Daily Value*
Total Fat	0.23g	0%
Sodium	131.25mg	5%
Potassium	139.91mg	3%
Total Carbs	69.8g	23%
Sugars	21.53g	86%
Dietary Fiber	5.05g	20%
Protein	10.3g	21%
Vitamin C	32.7mg	54%
Iron	1.9mg	10%
Calcium	20.3mg	2%

Amount Per 100 g
Calories	235.59 Kcal (986 kJ)
Calories from fat	1.46 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Sodium	91.88mg	5%
Potassium	97.94mg	3%
Total Carbs	48.86g	23%
Sugars	15.07g	86%
Dietary Fiber	3.53g	20%
Protein	7.21g	21%
Vitamin C	22.9mg	54%
Iron	1.3mg	10%
Calcium	14.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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