Fruit Salsa Recipe

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Fruit Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl, tossing to coat. Cover and chill 2 hours.
  2. Young Chefs can:
  3. Wash strawberries and apple
  4. Add measured chopped fruit to bowl
  5. Older Chefs can:
  6. Carefully help dice strawberries with dinner knife
  7. Squeeze and measure lime juice
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.09 Kcal (130 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.67mg 0%
Potassium 88.05mg 2%
Total Carbs 8.06g 3%
Sugars 6.01g 24%
Dietary Fiber 1.18g 5%
Protein 0.33g 1%
Vitamin C 18.9mg 32%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 47.83 Kcal (200 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.03mg 0%
Potassium 135.46mg 2%
Total Carbs 12.4g 3%
Sugars 9.24g 24%
Dietary Fiber 1.81g 5%
Protein 0.51g 1%
Vitamin C 29.1mg 32%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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