Fruit Salad With Exotic Lime Syrup Recipe

Posted by
Rate It!
Fruit Salad With Exotic Lime Syrup
Add your photo!
Ingredients
15
Count
Nutrition
355
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Add to or take away from the salad items to 'personalize' your salad.
  2. Combine diced (seeds removed) fruit ingredients in a bowl.
  3. Combine water, sugar, ginger, lime peel, cinnamon sticks and honey in a saucepan and simmer for 5 minutes to reduce.
  4. Cool and strain out cinnamon sticks and lime peel.
  5. Stir in fresh lime juice immediately before pouring over fruit salad.
  6. Toss gently and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.02 Kcal (1486 kJ)
Calories from fat 6.26 Kcal
% Daily Value*
Total Fat 0.7g 1%
Sodium 37.85mg 2%
Potassium 948.74mg 20%
Total Carbs 91.11g 30%
Sugars 70.02g 280%
Dietary Fiber 9.11g 36%
Protein 3.83g 8%
Vitamin C 193.1mg 322%
Iron 0.2mg 1%
Calcium 102.2mg 10%
Amount Per 100 g
Calories 56.48 Kcal (236 kJ)
Calories from fat 1 Kcal
% Daily Value*
Total Fat 0.11g 1%
Sodium 6.02mg 2%
Potassium 150.94mg 20%
Total Carbs 14.49g 30%
Sugars 11.14g 280%
Dietary Fiber 1.45g 36%
Protein 0.61g 8%
Vitamin C 30.7mg 322%
Calcium 16.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top