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Composed Fruit Salad with Ginger-Lime Syrup Recipe

Composed Fruit Salad with Ginger-Lime Syrup Recipe

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Composed Fruit Salad with Ginger-Lime Syrup

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Ingredients

Count

Nutrition

9564

Calories

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Ingredients:

Serving

1 1/2 cups water
1 cup sugar
10 slices unpeeled fresh ginger (e ach about the size of a quarter)
5 slices (1/4- in. thick) lime
2 tbsp fresh lime juice
3 quarts sliced or chopped fruit
lime slices

Directions:

In a 1- to 1 1/2-quart pan, combine 1 1/2 cups water, 1 cup sugar, 10 slices unpeeled fresh ginger (each about the size of a quarter), and 5 slices (1/4-in. thick) lime. Simmer until liquid is infused with ginger flavor, about 7 minutes. Remove from heat. Stir in 2 tablespoons fresh lime juice; strain and cool. On a platter, arrange 3 quarts sliced or chopped fruit. Choose from mangoes, yellow watermelon, cantaloupe, honeydew melon, nectarines, golden raspberries, yellow and green kiwi fruit, green grapes, and golden plums. Pour syrup into a bowl or glass; garnish with 3 lime slices. Serve with fruit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	9564 Kcal (40043 kJ)
Calories from fat	4090.21 Kcal
		% Daily Value*
Total Fat	454.47g	699%
Sodium	9473.72mg	395%
Potassium	2316.82mg	49%
Total Carbs	1384.07g	461%
Sugars	721.56g	2886%
Dietary Fiber	95.66g	383%
Protein	88.96g	178%
Vitamin C	135.9mg	226%
Iron	32mg	178%
Calcium	779.7mg	78%

Amount Per 100 g
Calories	258.32 Kcal (1082 kJ)
Calories from fat	110.48 Kcal
		% Daily Value*
Total Fat	12.28g	699%
Sodium	255.88mg	395%
Potassium	62.58mg	49%
Total Carbs	37.38g	461%
Sugars	19.49g	2886%
Dietary Fiber	2.58g	383%
Protein	2.4g	178%
Vitamin C	3.7mg	226%
Iron	0.9mg	178%
Calcium	21.1mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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