Fruit Nachos Recipe

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Fruit Nachos
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Ingredients
15
Count
Nutrition
135
Calories
Total time
5
Minutes
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Ingredients:

  • 1/4 cup water
  • 1/4 tsp salt
  • topping
  • 1/4 cup lemon curd
  • 3 tsp water
  • 1 (8oz) package fat-free cream cheeese, softened
  • 1 tsp confectioner's sugar

Directions:

  1. Prep time includes a half hour(ish) to chill the syrup. Doesn't include the 5 minutes or so it takes to assemble the nachos.
  2. Syrup: Combine raspberries, sugar and water in a small saucepan.
  3. Bring to a boil, cook 5 minutes or until slightly thickened.
  4. Strain broth through a colander into a bowl, discard solids.
  5. Add lemon juice and salt to bowl, stir.
  6. Cover and chill.
  7. Topping: Combine curd, water, and cream cheese in a bowl and stir until smooth.
  8. Arrange pita chips in a single layer on a serving platter, drizzle cream cheese mixture evenly over the chips.
  9. Top with raspberries, strawberries, and blueberries.
  10. Drizzle with syrup, and sift powdered over the top.
  11. Serve immediately.
  12. Jump out of the path of the thundering hordes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.03 Kcal (565 kJ)
Calories from fat 11.34 Kcal
% Daily Value*
Total Fat 1.26g 2%
Sodium 70.1mg 3%
Potassium 129.27mg 3%
Total Carbs 31.95g 11%
Sugars 24.18g 97%
Dietary Fiber 4.53g 18%
Protein 1.65g 3%
Vitamin C 33.1mg 55%
Iron 1mg 5%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 101.7 Kcal (426 kJ)
Calories from fat 8.54 Kcal
% Daily Value*
Total Fat 0.95g 2%
Sodium 52.8mg 3%
Potassium 97.36mg 3%
Total Carbs 24.06g 11%
Sugars 18.21g 97%
Dietary Fiber 3.42g 18%
Protein 1.24g 3%
Vitamin C 24.9mg 55%
Iron 0.7mg 5%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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