Amount Per 1 Serving
Calories	137.43 Kcal (575 kJ)
Calories from fat	0.62 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	3.09mg	0%
Potassium	270.61mg	6%
Total Carbs	36.3g	12%
Sugars	27.77g	111%
Dietary Fiber	2.75g	11%
Protein	0.9g	2%
Vitamin C	3.9mg	7%
Iron	0.4mg	2%
Calcium	27.4mg	3%

Amount Per 100 g
Calories	146.92 Kcal (615 kJ)
Calories from fat	0.66 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	3.3mg	0%
Potassium	289.3mg	6%
Total Carbs	38.81g	12%
Sugars	29.69g	111%
Dietary Fiber	2.94g	11%
Protein	0.96g	2%
Vitamin C	4.2mg	7%
Iron	0.4mg	2%
Calcium	29.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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