Crumb-Topped Date Bars Recipe

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Crumb-Topped Date Bars
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Ingredients:

  • 1 package (8 oz) chopped dates
  • 1/2 cup sugar
  • 1/2 cup water
  • 1 tbsp lemon juice

Directions:

  1. In a saucepan, bring the dates, sugar, water and lemon juice to a boil. Reduce heat; simmer, uncovered, for 5 minutes, stirring occasionally. Remove from the heat; cool.
  2. Press half of the cookie dough into a greased 9-in. square baking pan. Spread with date mixture. Crumble remaining dough over filling. Bake at 375° for 25-30 minutes or until top is golden brown. Cool on a wire rack. Cut into bars. Yield: about 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.1 Kcal (415 kJ)
Calories from fat 33.72 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 2.17mg 1%
Sodium 57.54mg 2%
Potassium 37.91mg 1%
Total Carbs 15.46g 5%
Sugars 10.54g 42%
Dietary Fiber 0.28g 1%
Protein 0.81g 2%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 342.07 Kcal (1432 kJ)
Calories from fat 116.38 Kcal
% Daily Value*
Total Fat 12.93g 6%
Cholesterol 7.49mg 1%
Sodium 198.62mg 2%
Potassium 130.85mg 1%
Total Carbs 53.36g 5%
Sugars 36.39g 42%
Dietary Fiber 0.97g 1%
Protein 2.8g 2%
Vitamin C 0.9mg 0%
Iron 1.4mg 2%
Calcium 10mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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