Make-Ahead Fruit Pie Filling Recipe

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Make-Ahead Fruit Pie Filling
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Ingredients:

Directions:

  1. Cut each of the apricots lengthwise into quarters (sixths if they're very large), discarding pits. (If using peaches, peel them and cut into thin wedges. If using plums, cut fruit into 1/2-inch slices.) You should have about 8 cups fruit total.
  2. In a large bowl, gently mix fruit, 1/2 cup sugar, 1/4 cup flour (see notes), lemon juice, cinnamon, and salt. Taste fruit and add more sugar if desired (up to 3/4 cup total).
  3. Line a 9-inch pie pan with a 20-inch-long sheet of foil (there should be about 5 inches of overhang on each side of the pan). Line the foil with a 20-inch-long piece of plastic wrap. Pour fruit into plastic wrap; pull edges together and fold over to seal, then repeat to seal foil over plastic. Freeze up to 3 months, removing from pie pan, if desired, after filling is hard, in about 8 hours.
  4. From freezer to oven
  5. To bake the pie, unwrap frozen filling and place in a 9-inch pie pan lined with an unbaked crust; cover with top crust, crimp edges to seal, and cut small slits in top to vent. Place on a foil-lined baking sheet. Bake pie in a 375° regular or convection oven until crust is browned and filling is bubbling in the center, 1 1/4 to 1 1/2 hours. (If crust gets too brown before filling is bubbling, cover edges loosely with foil.)
  6. If baking a fresh pie, after mixing filling in step 2, pour directly into unbaked pastry, cover, crimp, and slit. Bake for about 1 hour.
  7. Nutrition analysis per serving of double-crust apricot pie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1006.76 Kcal (4215 kJ)
Calories from fat 2.93 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 597.08mg 25%
Potassium 3579.76mg 76%
Total Carbs 235.53g 79%
Sugars 181.73g 727%
Dietary Fiber 28.84g 115%
Protein 16.78g 34%
Vitamin C 142mg 237%
Iron 0.4mg 2%
Calcium 196.5mg 20%
Amount Per 100 g
Calories 68.5 Kcal (287 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 1%
Sodium 40.62mg 25%
Potassium 243.55mg 76%
Total Carbs 16.02g 79%
Sugars 12.36g 727%
Dietary Fiber 1.96g 115%
Protein 1.14g 34%
Vitamin C 9.7mg 237%
Calcium 13.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 25
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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