Easy Salad Recipe

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Easy Salad
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Calories
Minutes

Ingredients:

  • 3 oz jello gelatin , flavor of choice, 3oz
  • 8 oz cool whip
  • nuts (optional)

Directions:

  1. Mix all ingredients together. Chill 1 hour before service.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.45 Kcal (730 kJ)
Calories from fat 105.46 Kcal
% Daily Value*
Total Fat 11.72g 18%
Cholesterol 41.96mg 14%
Sodium 89.43mg 4%
Potassium 100.45mg 2%
Total Carbs 14.6g 5%
Sugars 12.05g 48%
Dietary Fiber 1.42g 6%
Protein 3.65g 7%
Vitamin C 1.8mg 3%
Calcium 31mg 3%
Amount Per 100 g
Calories 142 Kcal (595 kJ)
Calories from fat 85.85 Kcal
% Daily Value*
Total Fat 9.54g 18%
Cholesterol 34.15mg 14%
Sodium 72.79mg 4%
Potassium 81.77mg 2%
Total Carbs 11.88g 5%
Sugars 9.81g 48%
Dietary Fiber 1.15g 6%
Protein 2.97g 7%
Vitamin C 1.5mg 3%
Calcium 25.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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