Baked Curried Fruit Recipe

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Baked Curried Fruit
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Ingredients:

Directions:

  1. Drain pineapple, peaches, and pears, reserving 10 cups juice mixture.
  2. Arrange pineapple, peaches, and pears evenly in 2 (15- x 12-inch) roasting pans. Top with cherries.
  3. Whisk together reserved 10 cups juice, brown sugar, and remaining ingredients. Pour evenly over each pan of fruit mixture.
  4. Bake at 350° for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9593.57 Kcal (40166 kJ)
Calories from fat 4162.29 Kcal
% Daily Value*
Total Fat 462.48g 712%
Cholesterol 1220.13mg 407%
Sodium 418.33mg 17%
Potassium 2764.6mg 59%
Total Carbs 1411.63g 471%
Sugars 1213.03g 4852%
Dietary Fiber 30.28g 121%
Protein 13.86g 28%
Vitamin C 245.9mg 410%
Vitamin A 5.7mg 189%
Iron 17.9mg 100%
Calcium 1422.7mg 142%
Amount Per 100 g
Calories 369.11 Kcal (1545 kJ)
Calories from fat 160.14 Kcal
% Daily Value*
Total Fat 17.79g 712%
Cholesterol 46.94mg 407%
Sodium 16.1mg 17%
Potassium 106.37mg 59%
Total Carbs 54.31g 471%
Sugars 46.67g 4852%
Dietary Fiber 1.17g 121%
Protein 0.53g 28%
Vitamin C 9.5mg 410%
Vitamin A 0.2mg 189%
Iron 0.7mg 100%
Calcium 54.7mg 142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 229.6
    Points
  • 271
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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