Rhubarb-Raisin Chutney Recipe

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Rhubarb-Raisin Chutney
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Ingredients:

  • 1 1/2 cups brown sugar
  • 1/4 cup water
  • 3 tsp lemon zest
  • 1 large cinnamon stick
  • 4 cups fresh rhubarb , cut into about 1/2-inch pieces
  • 1 1/2 cups dark raisins or 1 1/2 cups currants

Directions:

  1. In a large saucepan, bring the brown sugar, vinegar, water, ginger, lemon zest and cinnamon stick to a boil over high heat until sugar dissolves.
  2. Reduce heat to low; simmer for 5 minutes.
  3. Add in the rhubarb and raisins or currants; increase heat to medium-high and bring to a boil; reduce heat and simmer until the rhubarb is tender (about 6-7 minutes).
  4. Season with salt and pepper.
  5. Serve warm or cover and refrigerate.
  6. Rewarm slightly before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.95 Kcal (883 kJ)
Calories from fat 2.34 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 18.4mg 1%
Potassium 393.6mg 8%
Total Carbs 54.3g 18%
Sugars 32.52g 130%
Dietary Fiber 2.73g 11%
Protein 1.25g 3%
Vitamin C 5.2mg 9%
Iron 1.1mg 6%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 160.76 Kcal (673 kJ)
Calories from fat 1.78 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 14.02mg 1%
Potassium 299.96mg 8%
Total Carbs 41.38g 18%
Sugars 24.78g 130%
Dietary Fiber 2.08g 11%
Protein 0.96g 3%
Vitamin C 4mg 9%
Iron 0.8mg 6%
Calcium 58.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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