Mary's Baked Fruit Recipe

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Mary's Baked Fruit
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Ingredients:

Directions:

  1. In a greased 13-in. x 9-in. baking pan, starting at the 9-in. end, arrange rows of fruit in the following order: half of the apricots, pears and plums, all of the peaches, then remaining apricots, pears and plums.
  2. Drain pineapple, reserving 1/2 cup of juice. Lay pineapple over fruit in pan. In a saucepan, combine the pineapple juice, brown sugar, butter, cinnamon and cloves. Cook and stir until sugar is dissolved and butter is melted. Pour over fruit.
  3. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.77 Kcal (179 kJ)
Calories from fat 8.64 Kcal
% Daily Value*
Total Fat 0.96g 1%
Cholesterol 2.54mg 1%
Sodium 3.11mg 0%
Potassium 23.28mg 0%
Total Carbs 8.85g 3%
Sugars 8.42g 34%
Dietary Fiber 0.34g 1%
Protein 0.09g 0%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 198.8 Kcal (832 kJ)
Calories from fat 40.14 Kcal
% Daily Value*
Total Fat 4.46g 1%
Cholesterol 11.82mg 1%
Sodium 14.46mg 0%
Potassium 108.19mg 0%
Total Carbs 41.14g 3%
Sugars 39.14g 34%
Dietary Fiber 1.58g 1%
Protein 0.4g 0%
Vitamin C 1.6mg 1%
Vitamin A 0.1mg 0%
Iron 0.5mg 1%
Calcium 35.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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