Mincemeat Squares Recipe

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Mincemeat Squares
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Ingredients:

  • 1/2 cup raisins
  • 3/4 cup water
  • 3/4 cup margarine
  • 1 1/4 cups rolled oats
  • 1 1/2 cups flour
  • 1/2 tsp salt
  • 1 egg yolk , diluted with 1-2 tsp water

Directions:

  1. First reconstitute the mincemeat according to package directions using the above ingredients. Cook for one minute, just to rehydrate the mincemeat. Let mincemeat cool while you make the crumb pastry.
  2. Combine brown sugar, rolled oats, flour and salt. Mix well. Cut in the margarine with 2 knives or a pastry blender until it has reached the consistency of coarse crumbs.
  3. Spread half this mixture in a 11x7 pan. Cover well with mincemeat. Spread remaining half of crumb mixture on the mincemeat.
  4. Brush with diluted egg yolk. Bake at 400* for 20-25 minutes. When cool cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1282.48 Kcal (5369 kJ)
Calories from fat 492.13 Kcal
% Daily Value*
Total Fat 54.68g 84%
Cholesterol 7.06mg 2%
Sodium 1777.39mg 74%
Potassium 632.69mg 13%
Total Carbs 192.68g 64%
Sugars 78.87g 315%
Dietary Fiber 13.07g 52%
Protein 13.95g 28%
Vitamin C 3.4mg 6%
Vitamin A 0.4mg 14%
Iron 7mg 39%
Calcium 260.6mg 26%
Amount Per 100 g
Calories 337.03 Kcal (1411 kJ)
Calories from fat 129.33 Kcal
% Daily Value*
Total Fat 14.37g 84%
Cholesterol 1.86mg 2%
Sodium 467.09mg 74%
Potassium 166.27mg 13%
Total Carbs 50.64g 64%
Sugars 20.73g 315%
Dietary Fiber 3.44g 52%
Protein 3.67g 28%
Vitamin C 0.9mg 6%
Vitamin A 0.1mg 14%
Iron 1.8mg 39%
Calcium 68.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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