Directions:
- Combine all ingredients in a large bowl, and toss well. Sprinkle with fresh ground black pepper, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.69 Kcal (564 kJ) | ||
| Calories from fat | 71.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 1% | |
| Sodium | 257.31mg | 11% | |
| Potassium | 346.02mg | 7% | |
| Total Carbs | 11.39g | 4% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 2.3mg | 13% | |
| Calcium | 106.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 110.25 Kcal (462 kJ) | ||
| Calories from fat | 58.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 12% | |
|---|---|---|---|
| Cholesterol | 1.97mg | 1% | |
| Sodium | 210.61mg | 11% | |
| Potassium | 283.21mg | 7% | |
| Total Carbs | 9.32g | 4% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 1.62g | 8% | |
| Protein | 3.88g | 9% | |
| Vitamin C | 14.1mg | 29% | |
| Iron | 1.9mg | 13% | |
| Calcium | 87.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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