Orzo Salad Recipe

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Orzo Salad
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Calories
Minutes

Ingredients:

Directions:

  1. Whisk dressing ingredients in a large serving bowl until blended.
  2. Add remaining ingredients.
  3. Toss to mix and coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.32 Kcal (675 kJ)
Calories from fat 119.2 Kcal
% Daily Value*
Total Fat 13.24g 20%
Cholesterol 18.71mg 6%
Sodium 432.33mg 18%
Potassium 117.56mg 3%
Total Carbs 7.13g 2%
Sugars 2.65g 11%
Dietary Fiber 0.72g 3%
Protein 4.11g 8%
Vitamin C 7.6mg 13%
Iron 0.2mg 1%
Calcium 98.2mg 10%
Amount Per 100 g
Calories 157.01 Kcal (657 kJ)
Calories from fat 116.02 Kcal
% Daily Value*
Total Fat 12.89g 20%
Cholesterol 18.21mg 6%
Sodium 420.78mg 18%
Potassium 114.42mg 3%
Total Carbs 6.94g 2%
Sugars 2.58g 11%
Dietary Fiber 0.7g 3%
Protein 4g 8%
Vitamin C 7.4mg 13%
Iron 0.2mg 1%
Calcium 95.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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