Directions:
- In a bowl, combine fruit cocktail, bananas, lemon juice and cherries. In another bowl, combine the whipped topping and sour cream. Refrigerate both bowls until ready to serve. To serve, spoon fruit into individual serving bowls; top with cream mixture. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.13 Kcal (382 kJ) | ||
| Calories from fat | 28.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 21.21mg | 1% | |
| Potassium | 204.71mg | 4% | |
| Total Carbs | 15.26g | 5% | |
| Sugars | 8.59g | 34% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 4.2mg | 7% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 115.67 Kcal (484 kJ) | ||
| Calories from fat | 36.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 5% | |
|---|---|---|---|
| Cholesterol | 12.77mg | 3% | |
| Sodium | 26.92mg | 1% | |
| Potassium | 259.82mg | 4% | |
| Total Carbs | 19.37g | 5% | |
| Sugars | 10.9g | 34% | |
| Dietary Fiber | 1.87g | 6% | |
| Protein | 1.96g | 3% | |
| Vitamin C | 5.3mg | 7% | |
| Calcium | 60.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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