5 Cup Salad Recipe

Posted by
Rate It!
5 Cup Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix well.
  2. Let sit in frefrigerater for 4 hours before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.57 Kcal (790 kJ)
Calories from fat 78.22 Kcal
% Daily Value*
Total Fat 8.69g 13%
Cholesterol 20.13mg 7%
Sodium 51.19mg 2%
Potassium 256.24mg 5%
Total Carbs 30.61g 10%
Sugars 19.46g 78%
Dietary Fiber 1.72g 7%
Protein 3.21g 6%
Vitamin C 26.3mg 44%
Calcium 96mg 10%
Amount Per 100 g
Calories 87.73 Kcal (367 kJ)
Calories from fat 36.39 Kcal
% Daily Value*
Total Fat 4.04g 13%
Cholesterol 9.36mg 7%
Sodium 23.81mg 2%
Potassium 119.21mg 5%
Total Carbs 14.24g 10%
Sugars 9.05g 78%
Dietary Fiber 0.8g 7%
Protein 1.49g 6%
Vitamin C 12.2mg 44%
Calcium 44.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top