Banana Cream Dessert Recipe

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Banana Cream Dessert
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Ingredients:

  • 1/2 cup lemon juice
  • 1-1/2 cups graham cracker crumbs (about 24 squares)
  • 1/4 cup sugar
  • 1 cup (8 oz) sour cream
  • 1 package (3.4 oz) instant vanilla pudding mix
  • 1 carton (12 oz) frozen whipped topping, thawed

Directions:

  1. Toss bananas with lemon juice; drain well and set aside. In a bowl, combine the cracker crumbs, sugar and butter. Press into a greased 9-in. springform pan.
  2. In a small bowl, beat the sour cream and pudding mix on low speed for 2 minutes. Fold in banana and whipped topping. Pour into prepared crust. Chill for up to 6 hours. Sprinkle with pecans. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.23 Kcal (1697 kJ)
Calories from fat 204.2 Kcal
% Daily Value*
Total Fat 22.69g 35%
Cholesterol 31.74mg 11%
Sodium 239.72mg 10%
Potassium 279.73mg 6%
Total Carbs 49.47g 16%
Sugars 22.88g 92%
Dietary Fiber 3.98g 16%
Protein 4.07g 8%
Vitamin C 11.4mg 19%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 264.17 Kcal (1106 kJ)
Calories from fat 133.12 Kcal
% Daily Value*
Total Fat 14.79g 35%
Cholesterol 20.69mg 11%
Sodium 156.27mg 10%
Potassium 182.35mg 6%
Total Carbs 32.25g 16%
Sugars 14.92g 92%
Dietary Fiber 2.59g 16%
Protein 2.65g 8%
Vitamin C 7.4mg 19%
Vitamin A 0.1mg 5%
Iron 0.8mg 7%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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