Frugal Gourmet's Greek Lamb With Pasta Recipe

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Frugal Gourmet's Greek Lamb With Pasta
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Ingredients:

Directions:

  1. Bring pot of water to boil for pasta; cook pasta til soft.
  2. Once the pasta is close to al dente - then heat a frying pan and saute the garlic in the oil.
  3. As the pasta is finishing, add the cooked lamb to the hot garlic oil, saute for just a moment. I also added the leftover baby carrots (matchsticks) at this point.
  4. Toss in the rosemary needles.
  5. Drain the pasta, add a few shakes of olive oil.
  6. Toss the pasta and meat mixture. Add cheese (if using, we chose to leave it out!) and parsley.
  7. Serve immediately! And enjoy!
  8. This would also work with beef, pork or chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 733.97 Kcal (3073 kJ)
Calories from fat 497.26 Kcal
% Daily Value*
Total Fat 55.25g 85%
Cholesterol 82.76mg 28%
Sodium 182.77mg 8%
Potassium 282.07mg 6%
Total Carbs 32.73g 11%
Sugars 0.63g 3%
Dietary Fiber 1.87g 7%
Protein 25.76g 52%
Vitamin C 5.7mg 10%
Iron 3.7mg 20%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 359.57 Kcal (1505 kJ)
Calories from fat 243.61 Kcal
% Daily Value*
Total Fat 27.07g 85%
Cholesterol 40.55mg 28%
Sodium 89.54mg 8%
Potassium 138.19mg 6%
Total Carbs 16.03g 11%
Sugars 0.31g 3%
Dietary Fiber 0.92g 7%
Protein 12.62g 52%
Vitamin C 2.8mg 10%
Iron 1.8mg 20%
Calcium 13.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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