Frozen Strawberry Swirl Recipe

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Frozen Strawberry Swirl
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Ingredients
9
Count
Nutrition
631
Calories
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Ingredients:

Directions:

  1. Place egg whites in a large bowl; beat with a mixer at high speed until stiff peaks form. Combine sugar and water in a saucepan; bring to a boil. Cook, without stirring, until candy thermometer registers 238°. Pour hot sugar syrup in a thin stream over egg whites, beating at high speed until stiff peaks form.
  2. Place 4 cups strawberries, lemon juice, and vanilla in a food processor or blender, and process for 1 minute or until smooth. Strain the strawberry mixture through a sieve over a large bowl; discard seeds. Gently stir one-fourth of egg white mixture into strawberry mixture; gently fold in the remaining egg white mixture.
  3. Place 4 cups strawberries, marmalade, and liqueur in a food processor or blender; process for 1 minute or until smooth. Drizzle 1/2 cup sauce over egg white mixture; reserve remaining 1 1/2 cups sauce. Swirl sauce into egg white mixture using the tip of a knife. Cover; freeze until firm. Serve with remaining sauce and sliced berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.88 Kcal (2641 kJ)
Calories from fat 152.23 Kcal
% Daily Value*
Total Fat 16.91g 26%
Cholesterol 22.96mg 8%
Sodium 33.4mg 1%
Potassium 790.18mg 17%
Total Carbs 99.58g 33%
Sugars 46.02g 184%
Dietary Fiber 10.08g 40%
Protein 22.74g 45%
Vitamin C 179.4mg 299%
Vitamin A 1.2mg 40%
Iron 2.9mg 16%
Calcium 260.6mg 26%
Amount Per 100 g
Calories 168.03 Kcal (704 kJ)
Calories from fat 40.54 Kcal
% Daily Value*
Total Fat 4.5g 26%
Cholesterol 6.11mg 8%
Sodium 8.9mg 1%
Potassium 210.46mg 17%
Total Carbs 26.52g 33%
Sugars 12.26g 184%
Dietary Fiber 2.68g 40%
Protein 6.06g 45%
Vitamin C 47.8mg 299%
Vitamin A 0.3mg 40%
Iron 0.8mg 16%
Calcium 69.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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