Frozen Pineapple Pie Recipe

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Frozen Pineapple Pie
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Ingredients:

Directions:

  1. Mix condensed milk and non-dairy whipped topping together.
  2. Add the juice of one lemon and the pineapple to this creamy blend.
  3. Pour pineapple blend into 2 graham cracker crusts. Freeze overnight. Take pies out of freezer 30 to 45 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1099.82 Kcal (4605 kJ)
Calories from fat 483.98 Kcal
% Daily Value*
Total Fat 53.78g 83%
Cholesterol 4.82mg 2%
Sodium 1217.82mg 51%
Potassium 294.99mg 6%
Total Carbs 149.03g 50%
Sugars 90.31g 361%
Dietary Fiber 5.21g 21%
Protein 9.97g 20%
Vitamin C 17.1mg 28%
Iron 4.5mg 25%
Calcium 94.2mg 9%
Amount Per 100 g
Calories 411.38 Kcal (1722 kJ)
Calories from fat 181.03 Kcal
% Daily Value*
Total Fat 20.11g 83%
Cholesterol 1.8mg 2%
Sodium 455.52mg 51%
Potassium 110.34mg 6%
Total Carbs 55.74g 50%
Sugars 33.78g 361%
Dietary Fiber 1.95g 21%
Protein 3.73g 20%
Vitamin C 6.4mg 28%
Iron 1.7mg 25%
Calcium 35.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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