Frozen Hawaiian Pie Recipe

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Frozen Hawaiian Pie
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Ingredients:

Directions:

  1. In a large bowl, combine milk and whipped topping. Fold in the pineapple, nuts, cherries and lemon juice. Pour half into each crust. Freeze until firm, about 4 hours.
  2. Remove from the freezer 20 minutes before serving. Garnish with mint, additional nuts and cherries. Yield: 2 pies (6-8 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.64 Kcal (1765 kJ)
Calories from fat 196.39 Kcal
% Daily Value*
Total Fat 21.82g 34%
Cholesterol 1.61mg 1%
Sodium 294.41mg 12%
Potassium 156.17mg 3%
Total Carbs 52.03g 17%
Sugars 22.14g 89%
Dietary Fiber 2.59g 10%
Protein 5.98g 12%
Vitamin C 2.8mg 5%
Iron 2.1mg 12%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 399.03 Kcal (1671 kJ)
Calories from fat 185.86 Kcal
% Daily Value*
Total Fat 20.65g 34%
Cholesterol 1.52mg 1%
Sodium 278.62mg 12%
Potassium 147.8mg 3%
Total Carbs 49.24g 17%
Sugars 20.95g 89%
Dietary Fiber 2.45g 10%
Protein 5.65g 12%
Vitamin C 2.6mg 5%
Iron 2mg 12%
Calcium 46.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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