Frozen Mixed Berry Dessert Recipe

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Frozen Mixed Berry Dessert
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Ingredients:

Directions:

  1. Beat cream cheese, sour cream, sugar, lemon rind and salt in large bowl until smooth.
  2. Mix in fruit then spread in rectangular baking dish and freeze 8 hours or overnight.
  3. Let stand at room temperature until softened enough to cut then cut into squares.
  4. Serve on lettuce lined plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.79 Kcal (1100 kJ)
Calories from fat 118.1 Kcal
% Daily Value*
Total Fat 13.12g 20%
Cholesterol 45.34mg 15%
Sodium 154.44mg 6%
Potassium 231.43mg 5%
Total Carbs 35.32g 12%
Sugars 28.23g 113%
Dietary Fiber 3.64g 15%
Protein 4.21g 8%
Vitamin C 36.1mg 60%
Iron 1mg 6%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 143.66 Kcal (601 kJ)
Calories from fat 64.56 Kcal
% Daily Value*
Total Fat 7.17g 20%
Cholesterol 24.78mg 15%
Sodium 84.43mg 6%
Potassium 126.52mg 5%
Total Carbs 19.31g 12%
Sugars 15.43g 113%
Dietary Fiber 1.99g 15%
Protein 2.3g 8%
Vitamin C 19.7mg 60%
Iron 0.6mg 6%
Calcium 47.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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