Directions:
- Arrange all the berries in a single layer on a baking sheet, making sure they are well spaced apart. Cover with plastic wrap and freeze for 2 hours or until the berries are frozen.
- Meanwhile, place the cream in a heavy medium saucepan. Using a small sharp knife, scrape the seeds from the vanilla bean into the cream. Add the bean to the cream.
- Bring the cream to just below simmering over medium heat.
- Place the chocolate in a bowl and pour the hot cream mixture over the chocolate. Discard the vanilla bean.
- Let stand for 5 minutes to allow the chocolate to melt slightly, then stir the cream mixture until the chocolate has melted completely and the sauce is smooth.
- Arrange the berries on a serving platter or in individual bowls and pour the hot sauce over the frozen berries. Serve at once.
- From Green and Black
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.94 Kcal (2411 kJ) | ||
| Calories from fat | 192.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.4g | 33% | |
|---|---|---|---|
| Cholesterol | 91.85mg | 31% | |
| Sodium | 65.47mg | 3% | |
| Potassium | 226.73mg | 5% | |
| Total Carbs | 17.97g | 6% | |
| Sugars | 37.03g | 148% | |
| Dietary Fiber | 7.61g | 30% | |
| Protein | 8.2g | 16% | |
| Vitamin C | 31.9mg | 53% | |
| Iron | 2.3mg | 13% | |
| Calcium | 177.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 227.67 Kcal (953 kJ) | ||
| Calories from fat | 76.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 33% | |
|---|---|---|---|
| Cholesterol | 36.31mg | 31% | |
| Sodium | 25.88mg | 3% | |
| Potassium | 89.63mg | 5% | |
| Total Carbs | 7.1g | 6% | |
| Sugars | 14.64g | 148% | |
| Dietary Fiber | 3.01g | 30% | |
| Protein | 3.24g | 16% | |
| Vitamin C | 12.6mg | 53% | |
| Iron | 0.9mg | 13% | |
| Calcium | 70.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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