Frozen Iceberg Salad with Champagne Vinegar (Alexandra Guarnaschelli) Recipe

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Frozen Iceberg Salad with Champagne Vinegar (Alexandra Guarnaschelli)
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Ingredients:

Directions:

  1. Put the head of lettuce on a flat surface and cut in half at the equator. Transfer the lettuce to a small tray and put it in the freezer.
  2. In a medium bowl, whisk together the Dijon mustard, vinegar, and pinch of salt. Slowly whisk in the olive oil and then add the tarragon. Taste for seasoning and set aside.
  3. Allow the lettuce to remain in the freezer until just before serving. They can remain in there for 4 to 6 hours, if necessary. When ready to serve, transfer to a platter and drizzle each half with the dressing. Serve immediately.
  4. I love a really cold salad and this takes it to the extreme. My father would always serve all the greens ice cold and I really feel this recipe keeps that tradition alive!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.28 Kcal (1207 kJ)
Calories from fat 268.97 Kcal
% Daily Value*
Total Fat 29.89g 46%
Sodium 99.34mg 4%
Potassium 205.18mg 4%
Total Carbs 4.99g 2%
Sugars 2.77g 11%
Dietary Fiber 1.58g 6%
Protein 1.68g 3%
Vitamin C 4.3mg 7%
Iron 0.2mg 1%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 160.71 Kcal (673 kJ)
Calories from fat 149.94 Kcal
% Daily Value*
Total Fat 16.66g 46%
Sodium 55.38mg 4%
Potassium 114.38mg 4%
Total Carbs 2.78g 2%
Sugars 1.54g 11%
Dietary Fiber 0.88g 6%
Protein 0.94g 3%
Vitamin C 2.4mg 7%
Iron 0.1mg 1%
Calcium 16.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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