Frozen Fruit Cups Recipe

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Frozen Fruit Cups
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Ingredients:

Directions:

  1. Combine fruit in a large bowl.
  2. Freeze in small cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.8 Kcal (426 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.33mg 0%
Potassium 276.25mg 6%
Total Carbs 26.79g 9%
Sugars 19.02g 76%
Dietary Fiber 3.05g 12%
Protein 1.23g 2%
Vitamin C 28.4mg 47%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 82.91 Kcal (347 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.09mg 0%
Potassium 224.98mg 6%
Total Carbs 21.82g 9%
Sugars 15.49g 76%
Dietary Fiber 2.48g 12%
Protein 1g 2%
Vitamin C 23.1mg 47%
Calcium 8.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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