Directions:
- Rinse, core, and section into medium sized florets. Arrange florets on a steamer insert and place in a pan so that water barely reaches the bottom of the steamer. Steam 5-10 minutes until tender/crisp - not mushy. Remove cauliflower in steamer basket and set aside until time to serve. (This can be done even a day ahead and refrigerated until ready to serve.).
- Meanwhile, mix the mayonnaise, cheese, and mustard together in a bowl. (Refrigerate if you are not using right away.).
- Just before serving, arrange florets in a microwavable bowl or casserole dish, and microwave on high for 1-2 minutes to reheat cauliflower. Top with cheese mixture, and microwave on high for 2-4 minutes more - until mixture melts on top the cauliflower but not until it scorches or runs off into the dish. Serve immediately.
- This recipe halves nicely: 1/2 head of cauliflower florets, 3/4 cup shredded cheese, 1/2 cup mayonnaise, and 1/2-1 teaspoon mustard. Or, make the whole amount, but frost 2 halves of recipe in 2 dishes to be served 2 days in a row. (I would not try to freeze this recipe as it might end up runny.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.88 Kcal (1486 kJ) | ||
| Calories from fat | 289.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.16g | 49% | |
|---|---|---|---|
| Cholesterol | 47.93mg | 16% | |
| Sodium | 822.9mg | 34% | |
| Potassium | 346.37mg | 7% | |
| Total Carbs | 7.06g | 2% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 10.17g | 20% | |
| Vitamin C | 35.3mg | 59% | |
| Vitamin A | 0.4mg | 15% | |
| Calcium | 271.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 236.61 Kcal (991 kJ) | ||
| Calories from fat | 192.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.44g | 49% | |
|---|---|---|---|
| Cholesterol | 31.95mg | 16% | |
| Sodium | 548.66mg | 34% | |
| Potassium | 230.94mg | 7% | |
| Total Carbs | 4.7g | 2% | |
| Sugars | 3.12g | 19% | |
| Dietary Fiber | 0.98g | 6% | |
| Protein | 6.78g | 20% | |
| Vitamin C | 23.5mg | 59% | |
| Vitamin A | 0.3mg | 15% | |
| Calcium | 180.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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