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Easy, Dynamite Cauliflower Curry Recipe

Easy, Dynamite Cauliflower Curry Recipe

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Ingredients:

Serving

Directions:

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 2 to 6 minutes.
Transfer cauliflower to a bowl and add Cheddar cheese, mayonnaise, mustard, and curry powder; stir to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	248.17 Kcal (1039 kJ)
Calories from fat	192.35 Kcal
		% Daily Value*
Total Fat	21.37g	33%
Cholesterol	40.43mg	13%
Sodium	342.93mg	14%
Potassium	266.02mg	6%
Total Carbs	4.56g	2%
Sugars	2.12g	8%
Dietary Fiber	1.71g	7%
Protein	10.02g	20%
Vitamin C	35.4mg	59%
Iron	0.5mg	3%
Calcium	259mg	26%

Amount Per 100 g
Calories	201.35 Kcal (843 kJ)
Calories from fat	156.07 Kcal
		% Daily Value*
Total Fat	17.34g	33%
Cholesterol	32.8mg	13%
Sodium	278.24mg	14%
Potassium	215.84mg	6%
Total Carbs	3.7g	2%
Sugars	1.72g	8%
Dietary Fiber	1.39g	7%
Protein	8.13g	20%
Vitamin C	28.7mg	59%
Iron	0.4mg	3%
Calcium	210.2mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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