Friendly Monster Portrait Recipe

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Friendly Monster Portrait
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Ingredients:

Directions:

  1. Use pancake mix to cook one large pancake on griddle. Remove to plate and set aside to cool. Drain pineapple chunks and peaches. Rinse and hull strawberries. Peel and slice kiwi fruit. In bowl, mix together whipped topping and softened cream cheese. Spread mixture onto cooled pancake. Arrange fruit on pancake to create a friendly monster face. You can use pineapple chunks for teeth, peaches for ears, kiwi for eyes and strawberries for nose and hair. You may add other fruits to make your monster scarier.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.11 Kcal (1353 kJ)
Calories from fat 117.9 Kcal
% Daily Value*
Total Fat 13.1g 20%
Cholesterol 15.59mg 5%
Sodium 301.77mg 13%
Potassium 337.18mg 7%
Total Carbs 42.19g 14%
Sugars 14.83g 59%
Dietary Fiber 4g 16%
Protein 11.2g 22%
Vitamin C 107.6mg 179%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 95.22 Kcal (399 kJ)
Calories from fat 34.75 Kcal
% Daily Value*
Total Fat 3.86g 20%
Cholesterol 4.6mg 5%
Sodium 88.93mg 13%
Potassium 99.37mg 7%
Total Carbs 12.43g 14%
Sugars 4.37g 59%
Dietary Fiber 1.18g 16%
Protein 3.3g 22%
Vitamin C 31.7mg 179%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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