Fried Stuffed Eggplant: Melanzane Ripiene e Fritte (Mario Batali) Recipe
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Directions:
- Bring 6 quarts of water to a boil and add 2 tablespoons salt. Cook the eggplants in the salted water for 10 minutes. Drain and dry well with paper towels.
- Using a spoon or melon baller, scoop out the eggplant flesh, leaving the skin of the 2 halves intact. Place the flesh in a large bowl. Add 2 whole eggs, the Parmigiano, garlic, basil, and parsley. Season with salt and pepper and mix well to combine. Add 1/4 cup bread crumbs and stir in. Divide the mixture evenly among the eggplants, filling the shells, and then place a slice of provola in the center of each eggplant. Dredge each eggplant lightly in the flour, then the beaten egg, then the remaining bread crumbs.
- In a large skillet, heat the olive oil until almost smoking. Add the eggplants and fry on both sides until cooked through, about 10 minutes. Drain on a plate lined with paper towels and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 630.75 Kcal (2641 kJ) | ||
| Calories from fat | 390.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.39g | 67% | |
|---|---|---|---|
| Cholesterol | 124.17mg | 41% | |
| Sodium | 1037.31mg | 43% | |
| Potassium | 433.15mg | 9% | |
| Total Carbs | 37.68g | 13% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 7.57g | 30% | |
| Protein | 24.68g | 49% | |
| Vitamin C | 34.6mg | 58% | |
| Iron | 2.2mg | 12% | |
| Calcium | 107.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 211.59 Kcal (886 kJ) | ||
| Calories from fat | 130.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 67% | |
|---|---|---|---|
| Cholesterol | 41.65mg | 41% | |
| Sodium | 347.97mg | 43% | |
| Potassium | 145.3mg | 9% | |
| Total Carbs | 12.64g | 13% | |
| Sugars | 2.12g | 25% | |
| Dietary Fiber | 2.54g | 30% | |
| Protein | 8.28g | 49% | |
| Vitamin C | 11.6mg | 58% | |
| Iron | 0.7mg | 12% | |
| Calcium | 36mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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