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Stuffed Artichokes (Anne Burrell) Recipe

Stuffed Artichokes (Anne Burrell) Recipe

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Ingredients:

Serving

2 lemons
6 medium artichokes
5 cloves garlic , smashed
1/2 bunch fresh mint , picked and finely chopped
1/2 bunch fresh italian parsley , picked and finely chopped
1 cup grated pecorino cheese
1 cup bread crumbs
1/2 tsp crushed red pepper
2 cups white wine
extra-virgin olive oil
salt

Directions:

Squeeze the lemons into a large bowl filled with water. Place the lemon halves in the water.
Cut off the pointy tops of the artichoke. Remove some of the tough outer leaves. Remove the stem of the artichoke and peel off the tough green outer layer and reserve in the lemon water.
Gently spread the leaves of the artichoke. Using a melon baller, scoop out the hairy choke in the center of the artichoke. When the arties are clean reserve them in the lemon water.
In a small bowl combine the garlic, herbs, pecorino, bread crumbs, and crushed red pepper. Finely chop the reserved artichoke stems and add them to the bowl. Slowly drizzle in olive oil until the mixture forms a paste. Season with salt.
Stuff the artichokes with the paste.
Place the artichokes, flat side down, in a saucepan large enough to accommodate them.
Add the wine to the saucepan and enough lemon water to come 3/4 way up the sides of the artichokes. Add the lemon halves to pan also. Drizzle generously with olive oil and season with salt.
Bring to a boil and reduce to a simmer. Simmer for 15 to 20 minutes, or until the base of the artichokes are tender when poked with a fork.
Serve hot or cold drizzled with olive oil.
May - Why We Love: Artichokes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.55 Kcal (1137 kJ)
Calories from fat	56.29 Kcal
		% Daily Value*
Total Fat	6.25g	10%
Cholesterol	15.99mg	5%
Sodium	629.88mg	26%
Potassium	602.21mg	13%
Total Carbs	31.98g	11%
Sugars	3.76g	15%
Dietary Fiber	7.94g	32%
Protein	11.86g	24%
Vitamin C	26.8mg	45%
Iron	2.4mg	13%
Calcium	265.9mg	27%

Amount Per 100 g
Calories	103.45 Kcal (433 kJ)
Calories from fat	21.44 Kcal
		% Daily Value*
Total Fat	2.38g	10%
Cholesterol	6.09mg	5%
Sodium	239.96mg	26%
Potassium	229.42mg	13%
Total Carbs	12.18g	11%
Sugars	1.43g	15%
Dietary Fiber	3.02g	32%
Protein	4.52g	24%
Vitamin C	10.2mg	45%
Iron	0.9mg	13%
Calcium	101.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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