Directions:
- In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels. In the drippings, saute the chicken, carrots and celery until chicken juices run clear; remove and keep warm. In the same skillet, scramble eggs over medium heat, breaking into small pieces. Stir in the chicken mixture, rice, soy sauce and bacon. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.63 Kcal (2130 kJ) | ||
| Calories from fat | 221.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.6g | 38% | |
|---|---|---|---|
| Cholesterol | 258.29mg | 86% | |
| Sodium | 1762.54mg | 73% | |
| Potassium | 806.79mg | 17% | |
| Total Carbs | 31.78g | 11% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 41.38g | 83% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.5mg | 14% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 126.25 Kcal (529 kJ) | ||
| Calories from fat | 54.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 38% | |
|---|---|---|---|
| Cholesterol | 64.11mg | 86% | |
| Sodium | 437.49mg | 73% | |
| Potassium | 200.26mg | 17% | |
| Total Carbs | 7.89g | 11% | |
| Sugars | 0.93g | 15% | |
| Dietary Fiber | 1.04g | 17% | |
| Protein | 10.27g | 83% | |
| Vitamin C | 0.7mg | 5% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.6mg | 14% | |
| Calcium | 15.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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