Directions:
- Coat a small nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add rice; saute 4 to 5 minutes or until rice is golden. Add beef broth and salt; bring to boil. Cover, reduce heat, and simmer 20 minutes. Remove from heat; stir in green onions, parsley, and soy sauce. Cover and let stand 5 minutes. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.5 Kcal (52 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 240.46mg | 10% | |
| Potassium | 14.83mg | 0% | |
| Total Carbs | 0.48g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 154.06 Kcal (645 kJ) | ||
| Calories from fat | 125.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.98g | 2% | |
|---|---|---|---|
| Sodium | 2963.42mg | 10% | |
| Potassium | 182.77mg | 0% | |
| Total Carbs | 5.86g | 0% | |
| Sugars | 2.62g | 1% | |
| Dietary Fiber | 1.42g | 0% | |
| Protein | 2.35g | 0% | |
| Vitamin C | 20.4mg | 3% | |
| Iron | 1.7mg | 1% | |
| Calcium | 42.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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