Fried Pulled Pork Wontons Recipe

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Fried Pulled Pork Wontons
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Ingredients:

Directions:

  1. Cook ribs in boiling water for 30 minutes.
  2. When cooked, peal meat of the bones (shred)
  3. In a seperate bowl, mix together all other ingredients (except wonton squares)
  4. Fill wontons with 1 tsp of mixture or more.
  5. Wet edges of wonton with water
  6. Fold over and fry till golden brown
  7. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.4 Kcal (94 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 1.5mg 1%
Sodium 404.29mg 17%
Potassium 32.86mg 1%
Total Carbs 3.68g 1%
Sugars 0.91g 4%
Dietary Fiber 0.09g 0%
Protein 1.37g 3%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 47.92 Kcal (201 kJ)
Calories from fat 0.4 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 3.21mg 1%
Sodium 864.89mg 17%
Potassium 70.29mg 1%
Total Carbs 7.87g 1%
Sugars 1.94g 4%
Dietary Fiber 0.19g 0%
Protein 2.93g 3%
Vitamin C 2.2mg 2%
Iron 0.3mg 1%
Calcium 15.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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