Directions:
- Cook ribs in boiling water for 30 minutes.
- When cooked, peal meat of the bones (shred)
- In a seperate bowl, mix together all other ingredients (except wonton squares)
- Fill wontons with 1 tsp of mixture or more.
- Wet edges of wonton with water
- Fold over and fry till golden brown
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.4 Kcal (94 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 1% | |
| Sodium | 404.29mg | 17% | |
| Potassium | 32.86mg | 1% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 47.92 Kcal (201 kJ) | ||
| Calories from fat | 0.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 3.21mg | 1% | |
| Sodium | 864.89mg | 17% | |
| Potassium | 70.29mg | 1% | |
| Total Carbs | 7.87g | 1% | |
| Sugars | 1.94g | 4% | |
| Dietary Fiber | 0.19g | 0% | |
| Protein | 2.93g | 3% | |
| Vitamin C | 2.2mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 15.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cola Barbecue Ribs
Brown sugar, Garlic cloves, minced, Salt, Pepper and 5 more.. -
Festive Pork
Pork roast , boned and rolled (loin, shoulder, butt or le... and 11 more.. -
My Orange Roast Chicken
Roasting chickens, Fresh orange, quartered and 6 more.. -
Salmon Burgers with Spinach and Ginger
Salmon fillet, skinned and 9 more.. -
Fried Chicken Wings
Chicken wings (about 14 wings ), Minced onion and 12 more.. -
Turkey Burgers
Ground turkey, Crackers , ritz whole wheat , ground and 9 more.. -
Catfish Cakes
Catfish fillets, Eggs, beaten and 10 more.. -
Oven Fried Chicken
Sour cream, Lemon juice, Worcestershire sauce, Celery salt and 7 more.. -
Vegetable Rice Pancakes
Cooked brown rice, Grated carrot, Chopped onion and 7 more.. -
Chinese Pepper Steak
Flank steaks, Tomatoes, Green bell peppers, Olive oil and 9 more.. -
Lumpia Shanghai
Ground pork, Shrimp, chopped and 9 more.. -
Russian Beliashi Fried Pasties Filled With Meat
Frozen yeast rolls (i like to use rhodes brand), defroste... and 9 more.. -
Korean- Gut Churi Kimchi
Chinese cabbage, Vinegar, Garlic, Salt, Hot pepper, Sugar and 1 more..
Also Try
-
-
Stir Fry Sliced Pork With Young Ginger And Spring ...
Pork thinly sliced tenderloin, Tb chopped garlic and 12 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
