Festive Pork Recipe

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Festive Pork
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Ingredients:

Directions:

  1. Untie roast; open out flat with fat side down. Cut 2-3 lengthwise slashes 1/2 inch deep along the thickest part.
  2. Combine garlic, fennel, dill, sugar, thyme, season salt and pepper. Rub mixture into pork surface and into slashes. Cover inside of roast with parsley. Roll into original shape and tie securely at 2-3 inch intervals.
  3. Build a medium fire in a bbq. Insert spit of rotisserie lengthwise through the centre of roast; check balance and secure firmly with prongs. Insert meat thermometer, angling it so the tip is in centre of roast and not resting in fat or touching spit. Place spit with roast on rotisserie of bbq 8 to 10 inches from heat. Place foil drip pan under roast.
  4. Let meat rotate and roast until thermometer reads 170F about 30-35 minutes per pound. Drain syrup from apricot halves, reserving apricots. Blend oil and soy sauce into syrup. During last half hour of roasting, baste meat frequently with apricot sauce mixture. Allow to rest 15 minutes before carving. Garnish with apricot halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.13 Kcal (2580 kJ)
Calories from fat 148 Kcal
% Daily Value*
Total Fat 16.44g 25%
Cholesterol 281.17mg 94%
Sodium 1326.35mg 55%
Potassium 2020.14mg 43%
Total Carbs 9.25g 3%
Sugars 5.72g 23%
Dietary Fiber 1.78g 7%
Protein 106.49g 213%
Vitamin C 31.4mg 52%
Iron 6.9mg 38%
Calcium 97.3mg 10%
Amount Per 100 g
Calories 121.09 Kcal (507 kJ)
Calories from fat 29.09 Kcal
% Daily Value*
Total Fat 3.23g 25%
Cholesterol 55.26mg 94%
Sodium 260.67mg 55%
Potassium 397.03mg 43%
Total Carbs 1.82g 3%
Sugars 1.12g 23%
Dietary Fiber 0.35g 7%
Protein 20.93g 213%
Vitamin C 6.2mg 52%
Iron 1.3mg 38%
Calcium 19.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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