Fried Pork Chops and Grits Recipe

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Fried Pork Chops and Grits
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Ingredients:

Directions:

  1. Bring 6 cups salted water to a boil in a medium saucepan. Slowly stir in grits and reduce heat to a low simmer and cover. Cook 20 minutes on low heat, stirring frequently with a wire whisk. Turn off and stir in butter, half-and-half, and pepper, then set aside. Season Pork Chop, Combine first 3 ingredients in a shallow dish, and dredge pork chops in flour mixture. Fry pork chops, in 3 batches, in hot oil in a large skillet over medium-high heat 1 minute on each side or until browned. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6407.04 Kcal (26825 kJ)
Calories from fat 5080.06 Kcal
% Daily Value*
Total Fat 564.45g 868%
Cholesterol 562.8mg 188%
Sodium 4091.74mg 170%
Potassium 2434.39mg 52%
Total Carbs 219.39g 73%
Sugars 0.01g 0%
Dietary Fiber 11.48g 46%
Protein 93.19g 186%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 6%
Iron 164.1mg 912%
Calcium 459mg 46%
Amount Per 100 g
Calories 472.38 Kcal (1978 kJ)
Calories from fat 374.55 Kcal
% Daily Value*
Total Fat 41.62g 868%
Cholesterol 41.49mg 188%
Sodium 301.68mg 170%
Potassium 179.48mg 52%
Total Carbs 16.18g 73%
Sugars 0g 0%
Dietary Fiber 0.85g 46%
Protein 6.87g 186%
Iron 12.1mg 912%
Calcium 33.8mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 174.4
    Points
  • 177
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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