Directions:
- Cook grits according to pkg. directions with 1/2 teaspoon baking powder added to the water. Stir in 2 beaten eggs. Add margarine, flour, & sugar. Mix well. Cook 15 minutes more.
- Pour the grits mixture into a shallow baking dish to a thickness of about 3/4 inch. Cover with plastic wrap. Refrigerate overnight.
- Cut grits into squares of desired size and sprinkle with salt & pepper. Beat 3 eggs well and add 1/4 cup milk.
- Dip squares in egg mixture & fry in hot oil in a large iron skillet until golden brown. Turn only one time.
- Drain on paper towels and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.99 Kcal (1080 kJ) | ||
| Calories from fat | 171.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 29% | |
|---|---|---|---|
| Cholesterol | 136.6mg | 46% | |
| Sodium | 264.23mg | 11% | |
| Potassium | 137.89mg | 3% | |
| Total Carbs | 15.13g | 5% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 6.86g | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 167.81 Kcal (703 kJ) | ||
| Calories from fat | 111.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 29% | |
|---|---|---|---|
| Cholesterol | 88.85mg | 46% | |
| Sodium | 171.87mg | 11% | |
| Potassium | 89.69mg | 3% | |
| Total Carbs | 9.84g | 5% | |
| Sugars | 0.6g | 4% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 4.47g | 14% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.1mg | 9% | |
| Calcium | 35.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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