Fried Crappie Kicked-up Recipe

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Fried Crappie Kicked-up
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Ingredients:

Directions:

  1. Combine the eggs, heavy cream, milk, and hot sauce in a large bowl. Melt the half-stick of butter and pour that in as well. After a good mixing, the marinade should have a nice pink color thanks to the hot sauce. Submerge the crappie fillets in the mixture and allow them to soak in the refrigerator for two to four hours.
  2. Dump the flour and corn meal into a small, clean kitchen trash bag. Shake it up to thoroughly mix the dry ingredients and set the sack aside.
  3. After marinating, liberally coat the crappie fillets with cracked black pepper and move them into the bag of batter. Shake the bag to give the fillets an even coating of the flour/corn meal mixture and head to the fryer.
  4. Peanut or vegetable oil both work for this recipe, but it is essential that the oil be pre-heated to 425 degrees. Oil thats not hot enough will make the fish soggy and greasy. If you dont have an oil thermometer, break the head off a stick match and drop the wood shaft in the pan. If it flames up and disintegrates, the oil is hot enough. Carefully slide in your crappie fillets and fry to a golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2292 Kcal (9596 kJ)
Calories from fat 989 Kcal
% Daily Value*
Total Fat 109.89g 169%
Cholesterol 535.94mg 179%
Sodium 5085.7mg 212%
Potassium 936.79mg 20%
Total Carbs 281.05g 94%
Sugars 12.81g 51%
Dietary Fiber 23.66g 95%
Protein 51.88g 104%
Vitamin C 45.3mg 75%
Vitamin A 0.6mg 19%
Iron 13.6mg 76%
Calcium 847.7mg 85%
Amount Per 100 g
Calories 234.1 Kcal (980 kJ)
Calories from fat 101.01 Kcal
% Daily Value*
Total Fat 11.22g 169%
Cholesterol 54.74mg 179%
Sodium 519.43mg 212%
Potassium 95.68mg 20%
Total Carbs 28.71g 94%
Sugars 1.31g 51%
Dietary Fiber 2.42g 95%
Protein 5.3g 104%
Vitamin C 4.6mg 75%
Vitamin A 0.1mg 19%
Iron 1.4mg 76%
Calcium 86.6mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.2
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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