Fried Corn Cakes with Green Onions Recipe

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Fried Corn Cakes with Green Onions
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Ingredients:

Directions:

  1. Preheat oven to 300°F. Blend flour, sugar, baking powder, salt and cayenne pepper in large bowl. Add milk, egg and vinegar to bowl and whisk to combine. Mix in corn and green onions.
  2. Heat 2 tablespoons vegetable oil in heavy large skillet over medium heat. Drop batter by scant 1/4 cupfuls into skillet. Cook cakes until brown and cooked through, about 3 minutes per side. Transfer to baking sheet. Place in oven to keep warm. Repeat with remaining batter, adding more oil to skillet as needed. Serve cakes hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.54 Kcal (517 kJ)
Calories from fat 32.68 Kcal
% Daily Value*
Total Fat 3.63g 6%
Cholesterol 18.93mg 6%
Sodium 132.88mg 6%
Potassium 205.63mg 4%
Total Carbs 19.08g 6%
Sugars 2.63g 11%
Dietary Fiber 1.31g 5%
Protein 3.56g 7%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 175.21 Kcal (734 kJ)
Calories from fat 46.35 Kcal
% Daily Value*
Total Fat 5.15g 6%
Cholesterol 26.85mg 6%
Sodium 188.46mg 6%
Potassium 291.63mg 4%
Total Carbs 27.06g 6%
Sugars 3.73g 11%
Dietary Fiber 1.86g 5%
Protein 5.05g 7%
Vitamin C 0.7mg 1%
Iron 0.5mg 2%
Calcium 85.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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