Fried Chicken with Honey-Pink Peppercorn Sauce (Bobby Flay) Recipe

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Fried Chicken with Honey-Pink Peppercorn Sauce (Bobby Flay)
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Ingredients:

Directions:

  1. Whisk together the buttermilk, 2 tablespoons salt and the chili de arbol in a large bowl or large baking dish. Add the chicken and turn to coat.
  2. Stir together the flour, garlic and onion powders, paprika and cayenne in a large baking dish. Season generously with salt and pepper.
  3. Pull the chicken out of the buttermilk, gently shaking off any excess liquid. Dredge the pieces a few at a time in the flour mixture and pat off any excess. Then dip back into the buttermilk and allow any excess to drain off. Dredge again in the seasoned flour and pat off the excess. Put the chicken pieces on a baking rack set over a baking sheet while the oil heats.
  4. Pour about 3 inches of oil into a deep cast-iron skillet; the oil should not come more than halfway up the sides of the skillet. Put the skillet over medium-high heat and heat the oil to 375 degrees F on a deep-fry thermometer.
  5. Working in batches, add the chicken pieces to the hot oil, 3 or 4 at a time, and fry, turning the pieces occasionally, until evenly golden brown and cooked through, about 20 minutes. Remove from the oil with a slotted spoon and transfer to a rack to drain; repeat to cook the remaining pieces.
  6. Drizzle the fried chicken with the Honey-Pink Peppercorn Sauce.
  7. Honey-Pink Peppercorn Sauce:
  8. Stir together the honey, peppercorns, lime zest and juice in a small bowl and season with salt and pepper. Cover and let sit at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1751.28 Kcal (7332 kJ)
Calories from fat 702.44 Kcal
% Daily Value*
Total Fat 78.05g 120%
Cholesterol 436.16mg 145%
Sodium 616.05mg 26%
Potassium 1438.85mg 31%
Total Carbs 157.78g 53%
Sugars 82.22g 329%
Dietary Fiber 4.17g 17%
Protein 99.33g 199%
Vitamin C 15.6mg 26%
Vitamin A 0.1mg 2%
Iron 6.1mg 34%
Calcium 365mg 37%
Amount Per 100 g
Calories 197.13 Kcal (825 kJ)
Calories from fat 79.07 Kcal
% Daily Value*
Total Fat 8.79g 120%
Cholesterol 49.1mg 145%
Sodium 69.35mg 26%
Potassium 161.97mg 31%
Total Carbs 17.76g 53%
Sugars 9.25g 329%
Dietary Fiber 0.47g 17%
Protein 11.18g 199%
Vitamin C 1.8mg 26%
Iron 0.7mg 34%
Calcium 41.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.7
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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