Ingredients:
- 1/4 cup mccormick mccormick's montreal brand steak seasoning (grill mates)
- 3 tbsp mccormick mccormick's montreal brand steak seasoning (grill mates)
- 3 eggs
Directions:
- Wash chicken gizzards under cold water.
- MILK MIXTURE: Wisk together eggs, milk, flour and 1/4 cup steak seasoning.
- Add gizzards to milk mixture and allow to marinade in the refrigerator for 30 min to 1 hour.
- FLOUR MIXTURE: Wisk together remaining flour and remaining spices in a large mixing bowl.
- After gizzards get done marinading dredge gizzards in flour mixture.
- Preheat 1-1/2 of oil (i use peanut or canola) in a frying pan over medium heat.
- Once oil is ready add gizzards to oil and fry until golden brown (8 to 10 min).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 774.01 Kcal (3241 kJ) | ||
| Calories from fat | 208.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.12g | 36% | |
|---|---|---|---|
| Cholesterol | 356.09mg | 119% | |
| Sodium | 2233.55mg | 93% | |
| Potassium | 859.87mg | 18% | |
| Total Carbs | 102.16g | 34% | |
| Sugars | 6.78g | 27% | |
| Dietary Fiber | 11.75g | 47% | |
| Protein | 39.3g | 79% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 9.4mg | 52% | |
| Calcium | 506.8mg | 51% | |
| Amount Per 100 g | |||
| Calories | 175.92 Kcal (737 kJ) | ||
| Calories from fat | 47.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 36% | |
|---|---|---|---|
| Cholesterol | 80.94mg | 119% | |
| Sodium | 507.66mg | 93% | |
| Potassium | 195.44mg | 18% | |
| Total Carbs | 23.22g | 34% | |
| Sugars | 1.54g | 27% | |
| Dietary Fiber | 2.67g | 47% | |
| Protein | 8.93g | 79% | |
| Vitamin C | 1.3mg | 10% | |
| Iron | 2.1mg | 52% | |
| Calcium | 115.2mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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