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Fried Broccoli Florets With Soy Curry Sauce Recipe

Fried Broccoli Florets With Soy Curry Sauce Recipe

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Fried Broccoli Florets With Soy Curry Sauce

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Ingredients:

Serving

1/4 cup all-purpose flour
1/4 cup beer , plus
1 tsp beer
1 garlic clove, peeled
1 pinch kosher salt
1 tsp butter
1/4 tsp curry powder
3/4 tsp dark brown sugar
1 1/2 tsp red wine vinegar
1 tsp fresh lemon juice
1/2 tsp soy sauce
oil (for deep frying)
12 broccoli florets

Directions:

In a small bowl shisk together the flour and the beer and let the batter stand for 30 minutes.
Mince and garlic finely and on your cutting board mix in the salt. Mash the garlic and salt together with the blade of a knife until it's a paste.
In a pan melt the butter over moderately low heat and in it cook the curry powder, stirring for 1 minute.
Stir in the garli paste, the brown sugar, vinegar, lemon juice, and the soy sauce and transfer the sauce to a small dish.
In a deep heavy skillet heat 1 inch of oil to 375 degrees F.
Whisk the beer batter, dip the broccoli florets into it, knowing off the excess batter and fry them in the oil for 1 1/2 to 2 minutes or until golden.
Transfer broccoli to paper towels to drain and serve them while warm with the curry sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	405.48 Kcal (1698 kJ)
Calories from fat	19.1 Kcal
		% Daily Value*
Total Fat	2.12g	3%
Cholesterol	5.08mg	2%
Sodium	439.54mg	18%
Potassium	2907.65mg	62%
Total Carbs	78.66g	26%
Sugars	19.41g	78%
Dietary Fiber	27.78g	111%
Protein	29.05g	58%
Vitamin C	807.9mg	1346%
Iron	9.4mg	52%
Calcium	435.6mg	44%

Amount Per 100 g
Calories	41.93 Kcal (176 kJ)
Calories from fat	1.97 Kcal
		% Daily Value*
Total Fat	0.22g	3%
Cholesterol	0.53mg	2%
Sodium	45.45mg	18%
Potassium	300.69mg	62%
Total Carbs	8.13g	26%
Sugars	2.01g	78%
Dietary Fiber	2.87g	111%
Protein	3g	58%
Vitamin C	83.5mg	1346%
Iron	1mg	52%
Calcium	45mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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