Apple-Cranberry Crisp Recipe

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Ingredients:

Serving

4 cups apples
1 cup cranberries
1/2 cup brown sugar
1/2 cup whole wheat flour
1/2 cup quick-cooking oats
3/4 tsp cinnamon
3/4 tsp nutmeg
1/3 cup margarine, softened

Directions:

Preheat oven to 375 degrees F.
Grease an 8 by 8-inch square pan.
Peel and core about 4 medium-sized tart apples and slice them into pan. Top with unsweetened, whole fresh or frozen cranberries.
Combine margarine and remaining ingredients thoroughly; sprinkle over fruit.
Bake 30 minutes or until fruit is tender and topping is golden brown.
Serve warm and, if desired with light cream or ice-cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.37 Kcal (1124 kJ)
Calories from fat	96.47 Kcal
		% Daily Value*
Total Fat	10.72g	16%
Sodium	7.67mg	0%
Potassium	159.38mg	3%
Total Carbs	43.6g	15%
Sugars	26.93g	108%
Dietary Fiber	3.43g	14%
Protein	1.53g	3%
Vitamin C	6.6mg	11%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	29.2mg	3%

Amount Per 100 g
Calories	163.64 Kcal (685 kJ)
Calories from fat	58.82 Kcal
		% Daily Value*
Total Fat	6.54g	16%
Sodium	4.68mg	0%
Potassium	97.18mg	3%
Total Carbs	26.59g	15%
Sugars	16.42g	108%
Dietary Fiber	2.09g	14%
Protein	0.93g	3%
Vitamin C	4mg	11%
Vitamin A	0.1mg	4%
Iron	0.7mg	7%
Calcium	17.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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